Welcome to Mannvriksh!
For every mind that needs a little shade and a lot of care !
At a time when speed defines success and silence masks struggle, MannVriksh is here to spark a new conversation—one rooted in hope, healing, and holistic well-being. Founded by an experienced educationist and mental health advocate, MannVriksh is not just a counselling space, it’s a movement toward mindful, meaningful living.
We believe mental strength isn’t about never falling, it’s about learning to rise, reflect, and rebuild from within
At a time when speed defines success and silence masks struggle, MannVriksh is here to spark a new conversation—one rooted in hope, healing, and holistic well-being. Founded by an experienced educationist and mental health advocate, MannVriksh is not just a counselling space, it’s a movement toward mindful, meaningful living.
We believe mental strength isn’t about never falling, it’s about learning to rise, reflect, and rebuild from within.
Why do we exist?
Every day, we meet students overwhelmed by pressure, parents confused by modern challenges, educators and professionals on the brink of burnout, and individuals silently fighting emotional battles. And yet, few speak. Fewer seek help. At MannVriksh, we’re changing that. We make emotional well-being visible, valid, and valued—across homes, schools, campuses, and workplaces.
Not sure if it’s stress, anxiety, burnout—or just a heavy feeling you can’t explain?
Maybe it’s one, maybe it’s all, or maybe you’re not sure at all. And that’s okay. Let’s figure it out together. You don’t have to have all the answers to take the first step toward feeling better.
Our Team
Kumud Aneja
Mental Health Advocate | Parenting Coach | Educational Leader | Founder, MannVriksh
Kumud Aneja is the founder of MannVriksh and a committed mental health advocate with over 18 years of experience across education, counselling, and parent empowerment. With a background in psychology and extensive hands-on clinical training, she brings together the worlds of emotional wellness and transformative education.
Her work is rooted in a deep belief: healing begins with compassion, and growth begins when we feel truly heard. Through MannVriksh, Kumud offers counselling informed by therapeutic frameworks, skill-building workshops, and reflective training programs that nurture resilience, emotional intelligence, and self-awareness.
Kumud’s impact spans schools, corporate teams, and grassroots initiatives. She has led mental health workshops for educators, guided parents through complex challenges, and contributed to philanthropic efforts like breast cancer awareness drives, support for the Earth Saviours Foundation, and campaigns by Anything Will Do. Her published contributions feature in national and international journals, as well as textbooks by the Bhartiya Shiksha Board and Sapphire Publications—a testament to her commitment to social change.
Certified in CBT, ACT, IPT, and Couple Counselling, Kumud blends empathy with expertise—creating safe, affirming spaces where individuals can reflect, reset, and rise.
At MannVriksh, her mission is clear: to make emotional wellness accessible, intentional, and lasting.
Bhanuja
Counselling Psychologist | Mental Health Facilitator
Bhanuja is a compassionate and dedicated psychologist with nearly two years of hands-on clinical experience at reputed mental health settings such as Tulasi Health Care and Citizen De-addiction Centre. Trained in evidence-based approaches, she has supported individuals facing a wide range of concerns including anxiety, depression, stress, emotional dysregulation, and relationship challenges. Her empathetic, non-judgmental presence helps clients feel seen, heard, and supported on their path to healing and self-discovery.
Ms. Smriti Maini
Counselling Psychologist, certified Laughter yoga leader & Project Lead and Spokesperson at PFTI Internship Committee
Smriti Maini is a counselor, currently pursuing PhD in Psychology in Gurugram, Haryana and is working as Project Lead and spokesperson at PFTI committee . She has completed MSc Clinical Psychology from Amity university, Gurugram and has worked and trained extensively in various organizational settings such as prison setting, multispecialty hospitals, private clinics, rehabilitation settings and schools etc. She has been an active participant in various workshops and conferences. Additionally, her publications in journals and articles for popular magazines suggest a willingness to contribute to the academic and public discourse on mental health. Apart from this she is a social activist volunteering with various NGOs to bring a social change and spreading awareness about mental health. She is a certified laughter yoga leader
Our Philosphy
What do we offer?
Safe spaces, real conversations.
We walk besides you—with empathy, evidence, and experience.
Personalized one-on-one counselling
Empowering individuals to reconnect with their inner calm and confidence.
Support through emotional challenges
• Stress, anxiety, and burnout. • Low self-esteem and identity struggles. • Depression, grief, and emotional fatigue.
Relationship & family support
• Parenting concerns. • Family therapy for connection and communication. • Couples counselling to rebuild understanding and trust.
Professional development & life-skill trainings
• Teacher training programs. • Emotional resilience & stress management. • Communication & interpersonal skills. • Public Speaking & Confidence building. • Parenting & educator well-being. • Mental health awareness for schools, workplaces & communities.
Parenting Guidance & Support
• Helping parents build stronger connections. • Manage behavior challenges. • Support their child’s development.
Internship Programs
• Hands-on learning experiences to build real-world skills. • self-awareness, and confidence.