1. Counselling and Therapy
- (a) Emotional Wellness – stress, burnout, anxiety, emotional overwhelm
- (b) Self-Care and Identity – regaining confidence, self-worth, and personal space
- (c) Time and Routine Management – balancing roles, realistic goal setting
- (d) Relationship Challenges – boundaries, trust issues, communication blocks
- (e) Self-Esteem & Assertiveness – finding your voice, rebuilding inner strength
2. Parenting Skills
- (a) Parent Support – tantrums, sleep issues, screen time challenges, parental guilt
- (b) Child Behavior Guidance – emotional regulation, sibling issues, attention-seeking behavior
- (c) Relationship Counselling – partner conflicts, parenting disagreements, co-parenting strategies
- (d) Conscious Parenting – nurturing without control, balancing love and limits
- (e) Teenage Parenting – dealing with mood swings, resistance, peer influence
- (f) Work-Life Balance for Parents – managing time, stress, and expectations
3. Training and Workshops
- (a) Social Anxiety & FOMO
- (b) Communication & Conflict Resolution
- (c) Parenting & Child Development
- (d) Educator Wellness & Classroom Harmony
- (e) Teacher Training & Capacity Building
- (f) Self-Esteem & Resilience Building
- (g) Mindfulness & Workplace Mental Health and many more
- (h) Emotional Intelligence & Regulation
Internship
- (a) Hands-on Training in Counselling & Support Work
- (b) Supervised Case Studies & Role Plays
- (c) Workshop Facilitation & Campaign Involvement
- (d) Exposure to Ethical Practices & Real-World Interactions
Personalized one-on-one counselling
Empowering individuals to reconnect with their inner calm and confidence.
Support through emotional challenges
• Stress, anxiety, and burnout. • Low self-esteem and identity struggles. • Depression, grief, and emotional fatigue.
Relationship & family support
• Parenting concerns. • Family therapy for connection and communication. • Couples counselling to rebuild understanding and trust.
Professional development & life-skill trainings
• Teacher training programs. • Emotional resilience & stress management. • Communication & interpersonal skills. • Public Speaking & Confidence building. • Parenting & educator well-being. • Mental health awareness for schools, workplaces & communities.
Parenting Guidance & Support
• Helping parents build stronger connections. • Manage behavior challenges. • Support their child’s development.
Internship Programs
• Hands-on learning experiences to build real-world skills. • self-awareness, and confidence.